a finish!

had a small UFO that served as my doll quilt swap piece that is now done!  a win/win situation!   just have to wash, dry and then mail!  once received, i'll show the front!

and today's dish?  a nearly no-salt quiche, more like a savory custard since reduced the amount of cheese by half and added more veggies--sauteed leeks, mushrooms, onions.  the salt culprit here is the store-bought crust but since it'll be eaten over 3-4 days, can manage.  used to buy croissants, pizza crust, biscuits in the tube but no more...too much salt for me.  ditto for rotisserie chicken...at my local store it has 850 mg of sodium per 4 oz serving... my ex, a sometimes sober alcoholic, used to say there was nothing worse than a reformed anything as they would be on the soapbox constantly but it isn't my intent to tell anyone what or how much to eat, smoke, drink or anything else.  making this change has been very hard for me--nobody likes cheetos better--but on a restricted budget and with food choice no-nos, i'm always tickled to find something delicious and allowed.  now doesn't this look yummy?  and it really is!