"I have loved you with an everlasting love; I have drawn you with unfailing kindness" Jeremiah 31:3
Friday, December 17, 2010
an early gift
got a jump on new year's resolutions and have lost 10 pounds since oct! went in today for a blood pressure follow up and not only is my blood pressure waaaaay down (thank you, anthem, for ejecting me from that vile job!), i have lost 10 pounds just by moderating my food intake AND working out in the pool 3x per week. this really makes my day! now only 65 pounds to go to get into my "boston" wardrobe. i've got a gorgeous dress just dying to be worn again. no magic bullets here, just plain old common sense on a daily basis. next goal is to get off the blood pressure meds once and for all.
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Congrats on the weight loss! Keep up the good work.
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